Hi everyone,
We'd love to invite you to join us for a special Qigong and Tai Chi class with Aaron Michael.
As moms, we're constantly giving our time and energy to everyone else. This is an opportunity to slow down, care for ourselves, and leave feeling more grounded, relaxed, and recharged.
This class is a complete practice for releasing chronic pain, rebuilding posture from the inside out, calming the nervous system, and cultivating smooth, lasting energy. Whether you're carrying tension in your neck and shoulders, feeling mentally drained, or simply craving a little time to reset, this practice is designed to help. No experience or fitness level is required—it's accessible for everyone.
Aaron Michael came to this work out of necessity after healing a spinal injury that doctors believed was permanent through a year of dedicated Qigong practice in China. He went on to train for years under respected lineage masters, including a 24th-generation Qigong master, a Wudang Daoist priest, senior disciples of the Chen Tai Chi family, and Liu Yu, former Head Coach of the U.S. National Wushu Team.
He now teaches throughout the Bay Area, blending Qigong, Tai Chi, Baguazhang, and deep flexibility work into a practice that helps people move with greater ease, reduce stress, and feel more at home in their bodies.
Registration: $5 per person (a $25 value)
The registration fee is non-refundable.
We hope you'll join us for this special experience and take a little time for yourself. We'd love to see you there!
-June
